Stefan Weber 12000m row
12,000m
Meters
50:28.1
Time
2:06.1
Pace
754
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 138 |
February 18, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.1 | 12,000m | 2:06.1 | 174 | 899 | 24 | 160 |
| 9:57.5 | 2,400m | 2:04.4 | 181 | 924 | 22 | 150 |
| 9:58.2 | 4,800m | 2:04.6 | 181 | 922 | 24 | 159 |
| 10:04.2 | 7,200m | 2:05.8 | 175 | 903 | 24 | 165 |
| 10:11.6 | 9,600m | 2:07.4 | 169 | 882 | 26 | 164 |
| 10:16.6 | 12,000m | 2:08.4 | 165 | 868 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.