Stefan Weber 12000m row

12,000m

Meters

51:09.7

Time

2:07.9

Pace

777

Calories

145

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate23
Stroke Count1202
Drag Factor138

February 19, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:09.7 12,000m 2:07.9 167 875 23 145
9:43.8 2,400m 2:01.6 195 969 22 147
11:52.4 4,800m 2:28.4 107 668 19 100
9:46.8 7,200m 2:02.2 192 959 25 156
9:52.3 9,600m 2:03.3 186 941 26 161
9:54.3 12,000m 2:03.8 184 934 27 163

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Workout Graph

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