Stefan Weber 1:15:11 row
17,308m
Meters
1:15:11.3
Time
2:10.3
Pace
1095
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1577 |
| Drag Factor | 134 |
February 21, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:11.3 | 17,308m | 2:10.3 | 158 | 844 | 21 | 157 |
| 18:00.0 | 4,329m | 2:04.7 | 180 | 920 | 21 | 153 |
| 36:00.0 | 4,308m | 2:05.3 | 178 | 911 | 22 | 160 |
| 54:00.0 | 3,630m | 2:28.7 | 106 | 665 | 18 | 160 |
| 1:12:00.0 | 4,285m | 2:06.0 | 175 | 901 | 23 | 157 |
| 1:15:11.3 | 757m | 2:06.3 | 174 | 897 | 26 | 159 |
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