Stefan Weber 1:30:00 row
21,150m
Meters
1:30:00.0
Time
2:07.6
Pace
1317
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 2414 |
| Drag Factor | 139 |
February 24, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,150m | 2:07.6 | 168 | 878 | 26 | 156 |
| 18:00.0 | 4,320m | 2:05.0 | 179 | 916 | 25 | 147 |
| 36:00.0 | 4,231m | 2:07.6 | 168 | 879 | 27 | 151 |
| 54:00.0 | 4,238m | 2:07.4 | 169 | 882 | 26 | 160 |
| 1:12:00.0 | 4,195m | 2:08.7 | 164 | 864 | 28 | 162 |
| 1:30:00.0 | 4,167m | 2:09.5 | 161 | 853 | 28 | 160 |
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Workout Graph
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