Stefan Weber 10000m row
10,000m
Meters
39:32.9
Time
1:58.6
Pace
670
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 140 |
March 22, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 166 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 22 | 151 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 23 | 166 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 25 | 170 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 25 | 174 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 28 | 171 |
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Workout Graph
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