Stefan Weber 45:00 row
11,132m
Meters
45:00.0
Time
2:01.2
Pace
730
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 137 |
March 28, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,132m | 2:01.2 | 196 | 975 | 23 | 168 |
| 9:00.0 | 2,208m | 2:02.2 | 191 | 958 | 22 | 157 |
| 18:00.0 | 2,210m | 2:02.1 | 192 | 960 | 22 | 164 |
| 27:00.0 | 2,198m | 2:02.8 | 189 | 949 | 24 | 168 |
| 36:00.0 | 2,232m | 2:00.9 | 198 | 980 | 25 | 172 |
| 45:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 26 | 179 |
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Workout Graph
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