Stefan Weber 12000m row
12,000m
Meters
48:58.0
Time
2:02.4
Pace
779
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 136 |
April 28, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.0 | 12,000m | 2:02.4 | 191 | 956 | 22 | 164 |
| 9:47.8 | 2,400m | 2:02.4 | 191 | 955 | 21 | 152 |
| 9:46.5 | 4,800m | 2:02.1 | 192 | 960 | 21 | 164 |
| 9:47.1 | 7,200m | 2:02.3 | 191 | 958 | 21 | 167 |
| 9:50.9 | 9,600m | 2:03.1 | 188 | 945 | 24 | 164 |
| 9:45.7 | 12,000m | 2:02.0 | 193 | 963 | 24 | 175 |
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Workout Graph
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