Stefan Weber 50:53 row
11,525m
Meters
50:53.7
Time
2:12.4
Pace
732
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1099 |
| Drag Factor | 133 |
April 30, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.7 | 11,525m | 2:12.4 | 151 | 818 | 21 | 165 |
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 22 | 158 |
| 30:00.0 | 3,240m | 2:18.8 | 131 | 749 | 20 | 163 |
| 45:00.0 | 3,574m | 2:05.9 | 175 | 903 | 25 | 170 |
| 50:53.7 | 1,069m | 2:45.4 | 77 | 566 | 18 | 171 |
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Workout Graph
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