Stefan Weber 10000m row
10,000m
Meters
40:24.5
Time
2:01.2
Pace
655
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 134 |
May 02, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.5 | 10,000m | 2:01.2 | 196 | 976 | 24 | 162 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 | 152 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 23 | 157 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 23 | 160 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 25 | 163 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 29 | 178 |
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Workout Graph
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