Stefan Weber 12000m row
12,000m
Meters
49:07.2
Time
2:02.8
Pace
776
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 136 |
May 23, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.2 | 12,000m | 2:02.8 | 189 | 950 | 24 | 158 |
| 9:50.8 | 2,400m | 2:03.0 | 188 | 945 | 21 | 149 |
| 9:47.7 | 4,800m | 2:02.4 | 191 | 956 | 22 | 158 |
| 9:50.4 | 7,200m | 2:03.0 | 188 | 947 | 24 | 159 |
| 9:49.7 | 9,600m | 2:02.8 | 189 | 949 | 26 | 163 |
| 9:48.5 | 12,000m | 2:02.6 | 190 | 953 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.