Stefan Weber 12000m row
12,000m
Meters
48:59.6
Time
2:02.4
Pace
779
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 134 |
May 24, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.6 | 12,000m | 2:02.4 | 190 | 955 | 23 | 157 |
| 9:45.7 | 2,400m | 2:02.0 | 193 | 963 | 20 | 149 |
| 9:44.0 | 4,800m | 2:01.6 | 194 | 968 | 21 | 153 |
| 9:48.0 | 7,200m | 2:02.5 | 190 | 955 | 23 | 157 |
| 9:54.2 | 9,600m | 2:03.7 | 184 | 934 | 27 | 162 |
| 9:47.7 | 12,000m | 2:02.4 | 191 | 956 | 25 | 167 |
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Workout Graph
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