Stefan Weber 11008m row
11,008m
Meters
45:27.8
Time
2:03.9
Pace
722
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 128 |
June 01, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.8 | 11,008m | 2:03.9 | 184 | 933 | 21 | 169 |
| 9:33.0 | 2,400m | 1:59.3 | 206 | 1008 | 20 | 161 |
| 9:27.4 | 4,800m | 1:58.2 | 212 | 1029 | 20 | 171 |
| 10:51.4 | 7,200m | 2:15.7 | 140 | 781 | 22 | 167 |
| 9:45.9 | 9,600m | 2:02.0 | 192 | 962 | 23 | 171 |
| 5:50.2 | 11,008m | 2:04.3 | 182 | 926 | 24 | 176 |
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Workout Graph
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