Stefan Weber 12000m row
12,000m
Meters
49:53.5
Time
2:04.7
Pace
763
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 133 |
June 03, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.5 | 12,000m | 2:04.7 | 180 | 920 | 24 | 161 |
| 9:55.2 | 2,400m | 2:04.0 | 184 | 931 | 21 | 156 |
| 9:55.1 | 4,800m | 2:03.9 | 184 | 932 | 23 | 158 |
| 9:59.7 | 7,200m | 2:04.9 | 179 | 917 | 24 | 162 |
| 10:00.0 | 9,600m | 2:05.0 | 179 | 916 | 26 | 165 |
| 10:03.5 | 12,000m | 2:05.7 | 176 | 906 | 26 | 165 |
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Workout Graph
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