Stefan Weber 12000m row
12,000m
Meters
49:17.6
Time
2:03.2
Pace
772
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 132 |
June 05, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.6 | 12,000m | 2:03.2 | 187 | 943 | 25 | 157 |
| 9:53.3 | 2,400m | 2:03.6 | 185 | 937 | 23 | 148 |
| 9:51.5 | 4,800m | 2:03.2 | 187 | 943 | 24 | 154 |
| 9:55.8 | 7,200m | 2:04.1 | 183 | 929 | 26 | 155 |
| 9:55.6 | 9,600m | 2:04.0 | 183 | 930 | 26 | 162 |
| 9:41.4 | 12,000m | 2:01.1 | 197 | 977 | 27 | 169 |
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Workout Graph
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