Stefan Weber 11530m row
11,530m
Meters
48:50.0
Time
2:07.0
Pace
740
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 138 |
June 10, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.0 | 11,530m | 2:07.0 | 171 | 887 | 20 | 163 |
| 12:15.7 | 3,000m | 2:02.6 | 190 | 953 | 21 | 156 |
| 12:19.7 | 6,000m | 2:03.2 | 187 | 942 | 20 | 164 |
| 12:22.9 | 9,000m | 2:03.8 | 184 | 934 | 21 | 168 |
| 11:43.3 | 11,530m | 2:18.9 | 130 | 748 | 21 | 165 |
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Workout Graph
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