Stefan Weber 10000m row
10,000m
Meters
40:29.4
Time
2:01.4
Pace
653
Calories
171
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 137 |
June 14, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.4 | 10,000m | 2:01.4 | 195 | 972 | 23 | 171 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 21 | 164 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 21 | 171 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 24 | 174 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 24 | 175 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 28 | 173 |
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Workout Graph
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