Stefan Weber 12000m row
12,000m
Meters
50:28.8
Time
2:06.2
Pace
765
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 137 |
June 16, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.8 | 12,000m | 2:06.2 | 174 | 899 | 24 | 164 |
| 9:53.5 | 2,400m | 2:03.6 | 185 | 937 | 23 | 155 |
| 9:51.8 | 4,800m | 2:03.2 | 187 | 942 | 23 | 163 |
| 9:58.0 | 7,200m | 2:04.5 | 181 | 922 | 24 | 168 |
| 10:44.4 | 9,600m | 2:14.2 | 145 | 797 | 24 | 169 |
| 10:01.1 | 12,000m | 2:05.2 | 178 | 913 | 27 | 169 |
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Workout Graph
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