Stefan Weber 12000m row
12,000m
Meters
48:37.4
Time
2:01.5
Pace
785
Calories
173
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 136 |
June 18, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.4 | 12,000m | 2:01.5 | 195 | 970 | 21 | 173 |
| 9:42.5 | 2,400m | 2:01.3 | 196 | 974 | 21 | 162 |
| 9:39.6 | 4,800m | 2:00.7 | 199 | 984 | 20 | 169 |
| 9:40.6 | 7,200m | 2:00.9 | 198 | 980 | 20 | 175 |
| 9:47.6 | 9,600m | 2:02.4 | 191 | 956 | 21 | 178 |
| 9:47.2 | 12,000m | 2:02.3 | 191 | 957 | 23 | 181 |
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Workout Graph
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