Stefan Weber 12000m row
12,000m
Meters
57:26.8
Time
2:23.6
Pace
764
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 1050 |
| Drag Factor | 137 |
June 20, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:26.8 | 12,000m | 2:23.6 | 118 | 706 | 18 | 153 |
| 9:57.8 | 2,400m | 2:04.5 | 181 | 923 | 20 | 150 |
| 9:57.0 | 4,800m | 2:04.3 | 182 | 926 | 21 | 155 |
| 17:36.4 | 7,200m | 3:40.0 | 33 | 412 | 12 | 140 |
| 9:58.1 | 9,600m | 2:04.6 | 181 | 922 | 22 | 160 |
| 9:57.5 | 12,000m | 2:04.4 | 181 | 924 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.