Stefan Weber 12000m row
12,000m
Meters
49:07.2
Time
2:02.8
Pace
776
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 137 |
June 23, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.2 | 12,000m | 2:02.8 | 189 | 950 | 22 | 165 |
| 9:51.4 | 2,400m | 2:03.2 | 187 | 944 | 20 | 154 |
| 9:49.8 | 4,800m | 2:02.8 | 189 | 949 | 20 | 162 |
| 9:50.8 | 7,200m | 2:03.0 | 188 | 945 | 21 | 167 |
| 9:53.8 | 9,600m | 2:03.7 | 185 | 936 | 23 | 167 |
| 9:41.3 | 12,000m | 2:01.1 | 197 | 978 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.