Stefan Weber 12000m row
12,000m
Meters
48:32.0
Time
2:01.3
Pace
786
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 138 |
June 24, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.0 | 12,000m | 2:01.3 | 196 | 974 | 24 | 166 |
| 9:43.6 | 2,400m | 2:01.5 | 195 | 970 | 22 | 154 |
| 9:37.0 | 4,800m | 2:00.2 | 201 | 993 | 22 | 165 |
| 9:41.8 | 7,200m | 2:01.2 | 197 | 976 | 25 | 169 |
| 9:42.3 | 9,600m | 2:01.3 | 196 | 974 | 27 | 171 |
| 9:47.4 | 12,000m | 2:02.3 | 191 | 957 | 28 | 174 |
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Workout Graph
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