Stefan Weber 10409m row
10,409m
Meters
44:54.1
Time
2:09.4
Pace
662
Calories
165
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 21 |
Stroke Count | 962 |
Drag Factor | 134 |
June 25, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:54.1 | 10,409m | 2:09.4 | 161 | 855 | 21 | 165 |
9:56.1 | 2,400m | 2:04.1 | 183 | 928 | 21 | 156 |
9:54.3 | 4,800m | 2:03.8 | 184 | 934 | 21 | 162 |
11:31.5 | 7,200m | 2:24.0 | 117 | 702 | 19 | 167 |
10:00.0 | 9,600m | 2:05.0 | 179 | 916 | 24 | 172 |
3:26.2 | 10,409m | 2:07.4 | 169 | 881 | 24 | 171 |
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Workout Graph
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