Stefan Weber 12000m row
12,000
Meters
49:34.9
Time
2:03.9
Pace
783
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 137 |
June 27, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.9 | 12,000 | 2:03.9 | 184 | 932 | 20 | 154 |
| 9:39.5 | 2,400 | 2:00.7 | 199 | 984 | 20 | 153 |
| 9:48.8 | 4,800 | 2:02.6 | 190 | 952 | 20 | 150 |
| 10:26.6 | 7,200 | 2:10.5 | 157 | 841 | 20 | 139 |
| 9:47.9 | 9,600 | 2:02.4 | 190 | 955 | 21 | 166 |
| 9:52.1 | 12,000 | 2:03.3 | 186 | 941 | 23 | 165 |
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Workout Graph
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