Stefan Weber 12000m row
12,000m
Meters
49:43.3
Time
2:04.3
Pace
765
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 150 |
June 29, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 12,000m | 2:04.3 | 182 | 927 | 24 | 148 |
| 9:53.7 | 2,400m | 2:03.6 | 185 | 936 | 22 | 141 |
| 9:53.2 | 4,800m | 2:03.5 | 185 | 938 | 22 | 147 |
| 9:56.6 | 7,200m | 2:04.2 | 182 | 927 | 25 | 148 |
| 9:59.4 | 9,600m | 2:04.8 | 180 | 918 | 25 | 155 |
| 10:00.4 | 12,000m | 2:05.0 | 179 | 915 | 26 | 151 |
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Workout Graph
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