Stefan Weber 12000m row
12,000m
Meters
48:19.9
Time
2:00.8
Pace
789
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
July 08, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.9 | 12,000m | 2:00.8 | 198 | 982 | 23 | 163 |
| 9:43.7 | 2,400m | 2:01.6 | 195 | 969 | 22 | 147 |
| 9:41.3 | 4,800m | 2:01.1 | 197 | 978 | 23 | 157 |
| 9:41.3 | 7,200m | 2:01.1 | 197 | 978 | 23 | 166 |
| 9:40.7 | 9,600m | 2:00.9 | 198 | 980 | 25 | 171 |
| 9:32.8 | 12,000m | 1:59.3 | 206 | 1008 | 27 | 175 |
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