Stefan Weber 1:15:00 row
17,878m
Meters
1:15:00.0
Time
2:05.8
Pace
1128
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1917 |
| Drag Factor | 128 |
July 17, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,878m | 2:05.8 | 176 | 904 | 25 | 156 |
| 15:00.0 | 3,595m | 2:05.1 | 178 | 914 | 22 | 151 |
| 30:00.0 | 3,587m | 2:05.4 | 177 | 910 | 24 | 157 |
| 45:00.0 | 3,579m | 2:05.7 | 176 | 906 | 26 | 158 |
| 1:00:00.0 | 3,569m | 2:06.0 | 175 | 900 | 27 | 158 |
| 1:15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 28 | 158 |
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Workout Graph
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