Stefan Weber 12000m row
12,000m
Meters
48:18.3
Time
2:00.7
Pace
790
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 137 |
July 19, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.3 | 12,000m | 2:00.7 | 199 | 983 | 26 | 165 |
| 9:37.1 | 2,400m | 2:00.2 | 201 | 993 | 23 | 157 |
| 9:39.2 | 4,800m | 2:00.6 | 199 | 985 | 24 | 163 |
| 9:39.9 | 7,200m | 2:00.8 | 198 | 983 | 26 | 167 |
| 9:39.8 | 9,600m | 2:00.7 | 199 | 983 | 28 | 171 |
| 9:42.3 | 12,000m | 2:01.3 | 196 | 974 | 29 | 169 |
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Workout Graph
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