Stefan Weber 23:36 row
5,648m
Meters
23:36.3
Time
2:05.3
Pace
356
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 138 |
July 22, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,648m | 2:05.3 | 178 | 911 | 21 | 149 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 141 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 145 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 153 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 153 |
| 23:36.3 | 852m | 2:06.9 | 171 | 888 | 21 | 155 |
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Workout Graph
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