Stefan Weber 12000m row
12,000m
Meters
48:38.3
Time
2:01.5
Pace
783
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 137 |
July 23, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.3 | 12,000m | 2:01.5 | 195 | 969 | 23 | 163 |
| 9:44.6 | 2,400m | 2:01.7 | 194 | 966 | 21 | 151 |
| 9:41.4 | 4,800m | 2:01.1 | 197 | 977 | 22 | 161 |
| 9:43.0 | 7,200m | 2:01.4 | 195 | 972 | 22 | 167 |
| 9:45.2 | 9,600m | 2:01.9 | 193 | 964 | 24 | 169 |
| 9:44.3 | 12,000m | 2:01.7 | 194 | 967 | 26 | 171 |
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Workout Graph
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