Stefan Weber 12000m row
12,000m
Meters
48:51.8
Time
2:02.1
Pace
780
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 137 |
August 03, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 12,000m | 2:02.1 | 192 | 960 | 22 | 159 |
| 9:47.6 | 2,400m | 2:02.4 | 191 | 956 | 21 | 149 |
| 9:46.7 | 4,800m | 2:02.2 | 192 | 959 | 22 | 154 |
| 9:48.3 | 7,200m | 2:02.5 | 190 | 954 | 22 | 161 |
| 9:49.0 | 9,600m | 2:02.7 | 189 | 951 | 23 | 164 |
| 9:40.2 | 12,000m | 2:00.8 | 198 | 982 | 27 | 168 |
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Workout Graph
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