Stefan Weber 12000m row
12,000m
Meters
49:45.4
Time
2:04.3
Pace
764
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 139 |
August 25, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.4 | 12,000m | 2:04.3 | 182 | 925 | 23 | 155 |
| 9:56.8 | 2,400m | 2:04.3 | 182 | 926 | 21 | 144 |
| 9:55.5 | 4,800m | 2:04.0 | 183 | 930 | 22 | 151 |
| 10:00.7 | 7,200m | 2:05.1 | 179 | 914 | 24 | 156 |
| 9:56.4 | 9,600m | 2:04.2 | 182 | 927 | 22 | 163 |
| 9:56.0 | 12,000m | 2:04.1 | 183 | 929 | 26 | 163 |
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Workout Graph
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