Stefan Weber 10000m row
10,000
Meters
40:32.7
Time
2:01.6
Pace
653
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 139 |
August 28, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.7 | 10,000 | 2:01.6 | 194 | 969 | 23 | 157 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 22 | 148 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 22 | 152 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 23 | 156 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 23 | 156 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 27 | 174 |
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Workout Graph
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