Stefan Weber 12000m row
12,000m
Meters
48:53.5
Time
2:02.2
Pace
780
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 136 |
September 01, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.5 | 12,000m | 2:02.2 | 192 | 959 | 23 | 163 |
| 9:45.6 | 2,400m | 2:02.0 | 193 | 963 | 22 | 152 |
| 9:46.5 | 4,800m | 2:02.1 | 192 | 960 | 21 | 161 |
| 9:47.4 | 7,200m | 2:02.3 | 191 | 957 | 23 | 165 |
| 9:50.2 | 9,600m | 2:02.9 | 188 | 947 | 24 | 168 |
| 9:43.9 | 12,000m | 2:01.6 | 194 | 969 | 27 | 172 |
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Workout Graph
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