Stefan Weber 45:00 row
10,989
Meters
45:00.0
Time
2:02.8
Pace
710
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 139 |
September 11, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,989 | 2:02.8 | 189 | 949 | 710 | 25 |
| 9:00.0 | 2,190 | 2:03.2 | 187 | 942 | 141 | 23 |
| 18:00.0 | 2,210 | 2:02.1 | 192 | 960 | 144 | 23 |
| 27:00.0 | 2,192 | 2:03.1 | 187 | 944 | 141 | 26 |
| 36:00.0 | 2,178 | 2:03.9 | 184 | 932 | 139 | 27 |
| 45:00.0 | 2,219 | 2:01.6 | 194 | 968 | 145 | 28 |
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Workout Graph
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