Stefan Weber 1:00:00 row
14,588
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 139 |
September 13, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,588 | 2:03.3 | 186 | 941 | 939 | 24 | 164 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 954 | 190 | 24 | 154 |
| 24:00.0 | 2,917 | 2:03.4 | 186 | 940 | 188 | 24 | 160 |
| 36:00.0 | 2,924 | 2:03.1 | 188 | 945 | 189 | 24 | 168 |
| 48:00.0 | 2,900 | 2:04.1 | 183 | 929 | 185 | 26 | 168 |
| 1:00:00.0 | 2,910 | 2:03.7 | 185 | 936 | 187 | 26 | 172 |
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Workout Graph
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