Stefan Weber 12000m row
12,000m
Meters
49:59.3
Time
2:04.9
Pace
762
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 138 |
September 19, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.3 | 12,000m | 2:04.9 | 179 | 917 | 24 |
| 9:58.3 | 2,400m | 2:04.6 | 181 | 922 | 23 |
| 9:58.9 | 4,800m | 2:04.7 | 180 | 920 | 25 |
| 10:01.6 | 7,200m | 2:05.3 | 178 | 911 | 25 |
| 10:00.6 | 9,600m | 2:05.1 | 179 | 914 | 24 |
| 10:00.0 | 12,000m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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