Stefan Weber 1:30:00 row
20,475m
Meters
1:30:00.0
Time
2:11.8
Pace
1271
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 2192 |
| Drag Factor | 135 |
October 17, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,475m | 2:11.8 | 153 | 825 | 24 | 153 |
| 18:00.0 | 4,268m | 2:06.5 | 173 | 894 | 24 | 146 |
| 36:00.0 | 4,272m | 2:06.4 | 173 | 896 | 24 | 160 |
| 54:00.0 | 3,950m | 2:16.7 | 137 | 771 | 23 | 156 |
| 1:12:00.0 | 3,802m | 2:22.0 | 122 | 720 | 24 | 149 |
| 1:30:00.0 | 4,183m | 2:09.0 | 163 | 859 | 27 | 157 |
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Workout Graph
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