Stefan Weber 5540m row
5,540m
Meters
25:42.0
Time
2:19.1
Pace
370
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 128 |
October 21, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 5,540m | 2:19.1 | 130 | 746 | 22 | 158 |
| 9:30.6 | 2,400m | 1:58.8 | 208 | 1017 | 25 | 162 |
| 9:27.7 | 4,800m | 1:58.2 | 212 | 1028 | 27 | 168 |
| 6:39.4 | 5,540m | 4:29.8 | 18 | 361 | 12 | 144 |
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Workout Graph
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