Stefan Weber 12000m row
12,000m
Meters
49:42.8
Time
2:04.2
Pace
765
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 128 |
November 17, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 12,000m | 2:04.2 | 182 | 927 | 25 | 156 |
| 9:59.3 | 2,400m | 2:04.8 | 180 | 918 | 24 | 145 |
| 9:56.8 | 4,800m | 2:04.3 | 182 | 926 | 25 | 154 |
| 9:58.1 | 7,200m | 2:04.6 | 181 | 922 | 25 | 158 |
| 10:00.2 | 9,600m | 2:05.0 | 179 | 916 | 26 | 159 |
| 9:48.5 | 12,000m | 2:02.6 | 190 | 953 | 29 | 167 |
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Workout Graph
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