Stefan Weber 10008m row
10,008m
Meters
42:28.2
Time
2:07.3
Pace
623
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 119 |
November 18, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.2 | 10,008m | 2:07.3 | 170 | 883 | 21 | 158 |
| 10:01.5 | 2,400m | 2:05.3 | 178 | 912 | 20 | 156 |
| 10:03.6 | 4,800m | 2:05.7 | 176 | 905 | 21 | 160 |
| 10:09.8 | 7,200m | 2:07.0 | 171 | 887 | 22 | 163 |
| 10:19.8 | 9,600m | 2:09.1 | 163 | 859 | 24 | 158 |
| 1:52.0 | 10,008m | 2:17.2 | 135 | 765 | 27 | 153 |
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Workout Graph
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