Stefan Weber 12000m row
12,000m
Meters
48:50.5
Time
2:02.1
Pace
780
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 137 |
December 17, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.5 | 12,000m | 2:02.1 | 192 | 961 | 24 | 163 |
| 9:47.5 | 2,400m | 2:02.3 | 191 | 956 | 22 | 148 |
| 9:49.9 | 4,800m | 2:02.8 | 189 | 948 | 24 | 158 |
| 9:48.2 | 7,200m | 2:02.5 | 190 | 954 | 25 | 164 |
| 9:49.2 | 9,600m | 2:02.7 | 189 | 951 | 24 | 168 |
| 9:35.7 | 12,000m | 1:59.9 | 203 | 998 | 28 | 179 |
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Workout Graph
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