Stefan Weber 12000m row
12,000m
Meters
49:07.6
Time
2:02.8
Pace
776
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 138 |
December 24, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.6 | 12,000m | 2:02.8 | 189 | 950 | 23 | 166 |
| 9:49.9 | 2,400m | 2:02.8 | 189 | 948 | 23 | 152 |
| 9:47.4 | 4,800m | 2:02.3 | 191 | 957 | 24 | 167 |
| 9:48.7 | 7,200m | 2:02.6 | 190 | 952 | 23 | 168 |
| 9:50.7 | 9,600m | 2:03.0 | 188 | 946 | 24 | 172 |
| 9:50.8 | 12,000m | 2:03.0 | 188 | 945 | 24 | 173 |
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Workout Graph
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