Stefan Weber 16416m row
16,416m
Meters
1:11:40.5
Time
2:10.9
Pace
1035
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1774 |
| Drag Factor | 139 |
December 30, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:40.5 | 16,416m | 2:10.9 | 156 | 835 | 25 | 150 |
| 17:56.7 | 4,300m | 2:05.1 | 178 | 913 | 25 | 152 |
| 18:04.0 | 8,600m | 2:06.0 | 175 | 901 | 27 | 158 |
| 19:28.7 | 12,900m | 2:15.8 | 139 | 779 | 25 | 163 |
| 14:47.2 | 16,416m | 2:06.1 | 174 | 899 | 24 | 127 |
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Workout Graph
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