Uros Mirjanic v250m/0:45r...4 row
1,000
Meters
3:19.6
Time
1:39.8
Pace
81
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,360 |
| Overall Time | 6:19.6 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 114 |
August 11, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1460 | 26 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1442 | 26 | |
| r: 0:45 | 129 | |||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1442 | 26 | |
| r: 0:45 | 114 | |||||
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 27 | |
| r: 0:45 | 93 | |||||
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 26 | |
| r: 0:45 | 24 | |||||
| r360 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.