Uros Mirjanic 30:00 row
7,545m
Meters
30:00.0
Time
1:59.2
Pace
501
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 117 |
August 14, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 19 | 170 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 151 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 165 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 171 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 173 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 180 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.