Uros Mirjanic 30:00 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
172
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 20 |
Stroke Count | 602 |
August 26, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 20 | 172 |
6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 | 155 |
12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | 167 |
18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 174 |
24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 | 181 |
30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 185 |
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Workout Graph
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