Uros Mirjanic 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
174
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 116 |
February 09, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 22 | 174 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 23 | 164 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | 173 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 22 | 172 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 22 | 176 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 22 | 189 |
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Workout Graph
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