Uros Mirjanic 5000m row
5,000m
Meters
19:09.1
Time
1:54.9
Pace
346
Calories
182
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 119 |
March 05, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,000m | 1:54.9 | 231 | 1093 | 21 | 182 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 22 | 168 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 21 | 179 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 21 | 184 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 22 | 187 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 23 | 192 |
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Workout Graph
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