Uros Mirjanic v1:00/1:00r...7 row
2,906m
Meters
10:00.0
Time
1:43.2
Pace
228
Calories
| Rest Distance | 645m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,551m |
| Overall Time | 17:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 118 |
April 28, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,906m | 1:43.2 | 318 | 1394 | 25 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | |
| r: 1:00 | 87m | |||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 25 | |
| r: 1:00 | 54m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | |
| r: 1:00 | 118m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 25 | |
| r: 1:00 | 99m | |||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 26 | |
| r: 1:00 | 93m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 25 | |
| r: 1:00 | 95m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | |
| r: 1:00 | 99m | |||||
| r645m |
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Workout Graph
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