Alex Kaszynski 10000m row
10,000m
Meters
37:01.5
Time
1:51.0
Pace
724
Calories
165
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 115 |
March 19, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.5 | 10,000m | 1:51.0 | 255 | 1178 | 23 | 165 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 24 | 151 |
| 7:26.8 | 4,000m | 1:51.7 | 251 | 1164 | 23 | 161 |
| 7:26.5 | 6,000m | 1:51.6 | 252 | 1166 | 23 | 164 |
| 7:25.6 | 8,000m | 1:51.4 | 253 | 1171 | 24 | 170 |
| 7:16.0 | 10,000m | 1:49.0 | 270 | 1230 | 24 | 180 |
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Workout Graph
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